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Resources For Stress Management


We know spring can be a stressful time for our students, it’s important that we take time to check in as a community and be sure we all know how to access support when needed.

Below you will find links to important information on stress management and warning signs for teen’s mental health concerns. If you have questions about your students possible mental health concerns, please contact our school social worker, psychologist, counselor or nurse.


Stress management:

·         Stress Management and Coping

·         American Academy of Child Adolescent Psychiatry


Warning Signs:

·         Mental Health and Teens: Watch for Danger Signs

·         Preventing Youth Suicide: Tips for Parents & Educators